If you enjoy meditating with others, chanted meditations are a great opportunity to engage in group meditation. These chanted meditations are also known in Sanskrit as puja, meaning offering, or as sadhana, which means method for receiving attainments. Using prayers in English, we receive the blessings, protection and guidance of the holy beings. We can make requests for ourselves or for others who need help or protection. These spiritual practices create a strong connection with the Buddhas, and help us purify our negativity and fill our mind with positive, healing energy. By relying upon th…
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