Gentle Yoga
Thursday, Nov 59:30 – 10:30 AM
Gazebo12122 Cuyamaca College Dr W, El Cajon Directions
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In this class we will move through a gentle yoga practice to release tension as well as increase strength, balance and flexibility. We will practice mindful breathing and deep relaxation. Hannah Lei will play the crystal singing bowls during our final relaxation Instructor Hannah Lei
HOSTED BY
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