Mindfulness Studio
Wednesdays · 2:00 – 3:00 PMNext: Wednesday, Oct 21
67° · Showers likely65% chance of rain
Take a productive break and join us for a powerful practice that will leave you feeling centered, inspired, and ready to rise. RISE Mindfulness Studio is a drop-in workshop where you can practice ways to: Connect more deeply with yourself and othersGain/regain inner peace and joyEnergize your spirit through visualizations, breathwork, and compassion-based meditationPre-register through Recreation and please bring a blanket or mat to class. We look forward to seeing you there! Location: In-person @ Geisel Library, Calm-Cave Room
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