Dance Therapy

Put on your dancing shoes and let’s boogie! On select Wednesdays, we invite you to join us for dance therapy with experienced dance instructor, Yolanda Vargas, at Infinity Dance Sport Center. Studies show that dancing can provide benefits such as improved cardiovascular health, improved flexibility and balance, reduced stress, as well as increased cognitive function and social connection. Space is limited, and RSVPs are required. Call us at 858.492.4400 to register and learn more.