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Fig
San Diego
Torrey Pines
Embodiment Group

Embodiment Group

Name: Embodiment Group
Start: 2026-11-30T11:00:00-08:00
End: 2026-11-30T12:00:00-08:00
Location: Triton Health and Wellness Building

Mondays · 11:00 AM – 12:00 PMNext: Monday, Nov 2

Details & tickets

Triton Health and Wellness Building9520 Gilman Drive, San Diego Directions

Join STRIDE for a gentle, body-based self-care 101. We’ll blend movement, stretching, music, and breath work with psychoeducation on the body and nervous system. Learn simple nervous-system reset tools, strengthen introspection, and reconnect with your body in a supportive, low-pressure space.

Be the first to say you're going · Nov 2

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UUC San Diego Events Calendar

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Nov 911:00 AM – 12:00 PM
Nov 1611:00 AM – 12:00 PM
Nov 2311:00 AM – 12:00 PM
Nov 3011:00 AM – 12:00 PM

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Embodiment Group

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