7.6 to 11M at Medium Pace

7.6-mile loop: Channel Drive – Richardson - Steve’s S – Richardson – Lake Ilsanjo Loop – Louis – N.Burma – Channel Drive Follow Channel Drive to end (1.6 miles). Turn right onto Richardson Trail and then right onto Steve’s S Trail (1.7 miles). Follow Steve’s S Trail uphill until it ends at Richardson Trail (2.5 miles). Turn right onto Richardson Trail and follow it down to Lake Ilsjano (3.4 miles). Run a complete loop of the lake (either direction) and then take Louis Trail to North Burma Trail (5.3 miles). Follow North Burma Trail until it ends at Channel Drive (6.8 miles). Turn left onto Ch…