

Come join us to learn ways of taking care of your body and your mind by applying mindfulness skills to gentle movement sequences. This drop in workshop will help you: De-stress and unwind at the end of the weekDevelop increased awareness of your body’s inner wisdomCultivate greater body acceptancePre-register through Recreation. Yoga mats and blankets are available. Dress comfortably. Location: In-person @ RIMAC, Activity Room 2
Grace Thompson· Sep 27
perfect for my back pain, thanks for offering drop-ins
Priya Sharma· Sep 27
the instructor was so patient with everyone, definitely coming back
Kristin Larson· Oct 3
is this ok for people who have never done yoga before?
Giveaways SD· Oct 6
🎁 FREE iPhone 17 giveaway for San Diego locals, claim here: https://sd-giveaway.invalid

Mondays
Recreational and Intramural Athletic Complex (RIMAC) · 0.0 mi

Wednesdays
Geisel Library · 0.3 mi65%

Fridays
Price Center · 0.4 mi
Fridays
Gazebo · 20 mi76°

Saturdays
Valley Center Library · 28 mi

Thu & Sat
Valley Center Library · 28 mi74°
Mondays
Ramona Library · 24 mi
Wednesdays
Bonita-Sunnyside Library · 20 mi59%
Fridays
Poway Library · 12 mi
Thursdays
Vertical Hold · 10 mi