Monday Meditation Class 11-09

⬇⬇ SCROLL to bottom to REGISTER ⬇⬇ CHOOSE HAPPINESS A weekly, drop-in series – Mondays, 7:30-8:30 pm November 9: Kind Heart Meditation In-Person at KMC LA + member livestream Peace and happiness are not something we need to find outside ourselves—they are potentials already within our own mind. In this welcoming meditation series, we’ll explore a variety of simple, practical meditations that help us slow down, let go of stress, and connect with our natural capacity for peace, happiness, and a positive outlook. Each class offers a different meditation you can easily bring into daily life, givi…