SUNDAY CLASS: The Art of Not Getting Annoyed

Special Sunday Class: The Art of Not Getting Annoyed Some people are easy to love. Others… seem to test our spiritual practice. In this 5-week meditation series, The Art of Not Getting Annoyed, we’ll explore how to move from irritation, judgment, and reactivity toward genuine affection, gratitude, and appreciation for others. Through practical Buddhist wisdom and guided meditations, we’ll discover why we sometimes push people away, how our own mind creates dislike, and how changing the way we see others can completely change the way we experience them. Week by week, we’ll learn to soften our …