Drop-In Yoga

Whether you are a beginner or an experienced yogi, drop in for a rejuvenating yoga session. Included with admission or membership, no registration required. This all-levels practice is rooted in Hatha and Anusara yoga with a focus on breathwork, somatics, and good tunes. Attendees are encouraged to bring yoga mats. Meets on the grass lawn of the Rose Garden . About Monica Monica believes that yoga is for everyone & hopes you will come away from class feeling more at ease, grounded, peaceful, and refreshed. She is passionate about creating an inclusive environment to stretch, grow, strengthen,…