BEGINNER: Pole Dance
Today5:00 – 6:00 PM
Pole Buzz @ Queen Bee's3925 Ohio St, San Diego Directions
Be the first to say you're going · Oct 29
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DESCRIPTION: Learn the foundations of movement and flow around the pole, on your feet and lower to the ground, using various body parts, so this is a FULL BODY WORKOUT! You will increase your strength and flexibility to execute a variety of spin moves, poses and transitions that will be choreogra...
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