BEGINNER: Pole Tricks
Today6:15 – 7:15 PM
Pole Buzz @ Queen Bee's3925 Ohio St, San Diego Directions
Be the first to say you're going · Oct 29
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DESCRIPTION: Learn the foundations of aerial (off the ground!) moves and poses on the pole (a.k.a. "tricks") using various body parts, so this is a FULL BODY WORKOUT! You will build the strength and flexibility needed for climbing, inverting (getting upside down) and various holds on the pole, wh...
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