Heated Vinyasa

Heated Power Yoga is an energetic, Baptiste-inspired practice rooted in the Baptiste methodology and its structured sequence of postures. Expect a strong, purposeful practice combining breath-to-movement pacing with longer holds that build strength, stability, focus, and endurance. Unlike our creatively sequenced Vinyasa classes, Heated Power follows a more consistent framework, giving you the opportunity to become familiar with the practice while continuing to explore your own growth within it. Practiced in our infrared-heated studio at 93–96°F, the heat adds intensity to this powerful, focu…