Warm Vinyasa

Warm Vinyasa is a 60-minute practice in a comfortably warmed studio, typically 80–85°F. Move through a creative sequence of postures connected by breath while developing strength, mobility, balance, and awareness. The moderate warmth creates a comfortable environment for movement without the higher temperatures of our infrared-heated classes. Each instructor brings their own approach to sequencing and pacing, making every class a little different while staying rooted in the foundations of Vinyasa yoga. Open to all levels, with options and modifications offered throughout the practice. Bring a…